Posts Tagged ‘Self Belief’

Will the real me please stand up…

Sunday, November 22nd, 2009 by Nicola Marshall
Will the real me please stand up...

Will the real me please stand up...

I’m continually fed up of trying to be someone I’m not.  There’s so many times I’d love to just break the norms – do something different – like in a business meeting, to actually make it fun as if I was at home playing with the kids, or when out with friends to be able to say the things I want and not worry about what they think.  It’s not only me that feels like this I know, as I talk to many friends and clients (as a coach), who desperately want to be free to be themselves.

In fact it’s so engrained in us sometimes, that we don’t know who we are anyway.  At school we’re told to sit still and listen, maybe less so these days but certainly when I was at school – there was a certain way you SHOULD behave and a certain way you SHOULD dress and look.  Of course there are socially appropriate behaviours and I’m not talking about those (who defines those anyway?) but I am talking about being squeezed into a mould – whether that’s culturally, racially, gender whatever – we all know how we are expected to be and what happens if we don’t fit that mould?

Then we go to college/university and again are expected to be a certain way – then work, marriage, kids – even as I write this I notice that the path is so expected.  So what happens to our real selves in this?  Some of us I’ve noticed have the knack of carving our own path, our own identity and seem to be authentic.  But then others of us struggle with those questions of, “will they like me if I’m serious instead of always funny?” “what if I say I don’t actually want to do that?” “How would it be to just do business my way?”

Since becoming a coach, running my own business and raising a family I’ve been on that roller coaster of rides that says you must do THIS to succeed, no you must do THIS and on it goes.  It’s all new to me so I strive to fit in but there’s something not right, something isn’t quite gelling and I know what it is – I’ve lost the essence of me in all this.  Will the real me stand up?  Well yes I would if I knew who that was.  And yes I’m sure there are bits of me in all the roles I try to play but there are moments of clarity when I know without a shadow of doubt that I’m being myself, that people are really seeing and getting the value of me.

That’s the sad thing about our quest to fit in – people lose out on the magic that only we can bring.  Each individual has something unique to bring and when we check out and try to be someone else, then everyone loses.

So where are you on this journey?  How much of you is visible to those around you and could you even describe who you are to someone else?  If not then don’t be ashamed you’re not alone!  Who you are is amazing and others need to see that.  Find ways to succeed that honour your values, passions and strengths – then you will have a much more lasting impact on your world.

Self Belief

Monday, November 2nd, 2009 by Nicola Marshall

istock_000006187161mediumI read an article recently entitled “who’s stolen my confidence?” that sparked questions in me.  What is it about self-belief and confidence that is so difficult for us to grasp?  Can someone actually steal it or do we give it away?  It sounds as trivial as losing your purse or keys for a few moments, like “oh I’ve left my self-belief somewhere, where was that…?”  Is it indeed something that can be there one minute and then gone the next?

We humans are strange beings, we are forever surprised when the downs come in our lives, but could we live on the mountaintop all the time?  There seems to be a cycle that we go through – Jim Rohn describes it as opportunity then difficulty – sometimes there’s more opportunity, sometimes there’s more difficulty.  There are times when you step out and achieve something, your confidence is high and then there’s an almighty crash…we allow ourselves to forget that wonderful achievement in a second.

I heard a theory recently that’s really stuck with me.  When you have a great idea, an opportunity arises and you’re on a high where hope abounds.  Then there comes a dip when the doubts flood in, “could I really do this?”, “who do I think I am?”, “no-one will go for this” and your confidence takes a dive.  Then if the idea is solid it starts to find its own way and you come up again on a level of confidence – that you can make it work.  Most of us want to skip from hope to confidence straight away and miss out the dip.  This dip is called the valley of discovery – this is where you find out things about yourself you didn’t know, you see the perseverance and courage you have to make things work.  You spend time in this valley and your belief in yourself can be restored.

Self-belief is misunderstood.  Is it about knowing we can do things, achieve the goals we have?  Or is it about being content in who we are?  If I fail this test, or mess up the next presentation what does that say about me?  Am I still valuable, will I still contribute to the organisation?  So much is placed on what we do as opposed to who we are.  Our children grow up believing they have to meet all the external standards put on them, when little is mentioned of integrity, perseverance, character and contentment.  Wouldn’t it be great if we held onto our self-belief whatever happened to us?  That we could be content in all circumstances, whether in want or in plenty….let’s strive for that!

I hope you’ve enjoyed reading this small article and I aim to get these out every few weeks.  If you know of anyone else who would appreciate this please pass on.  I’m currently promoting my 1-2-1 coaching package ‘Resilience’ which helps people understand themselves, be sure of their value and be able to face those difficulties that come and grabbing every opportunity.

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